REMOTE THERAPY SESSIONS
Types of Therapy
The Gwendolyn Group is a virtual telehealth service.
We are here to help you help yourself and your family.
CHILD-PARENT PSYCHOTHERAPY (CPP)
CPP is a relationship-based therapy that helps caregivers and young children recover together from traumatic experiences by identifying and building upon the strengths present in the parent-child relationship. CPP may be appropriate for children ages birth to 5, along with their caregivers when the child been exposed to trauma in the home or neighborhood.
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes toward life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself and each other.
TRAUMA-FOCUSED - COGNITIVE BEHAVIORAL THERAPY (TF-CBT)
TF-CBT is a specialized kind of treatment that can help children, adolescents, and their parents deal with the negative impact of traumatic events such as witnessing violence, experiencing sexual or physical abuse, or the loss of a parent. It helps children, adolescents, and families improve their trust in others, cope better with reminders of their trauma, learn ways to stay safer, and deal with future stress.
PARENT-CHILD INTERACTION THERAPY
Parent-Child Interaction Therapy is an intensive treatment program that helps both parents and children. This therapy allows parents or caregivers to learn positive and supportive ways to communicate with their children, thus enhancing their relationships. It also provides parents and caregivers the tools to help manage any child's behavioral problems. As part of this program, the therapist coaches the parent using positive, nonjudgmental language during live play sessions between the parent and child. PCIT is most appropriate for children ages 2 - 7.
PARENTING CIRCLE (COS-P)
Circle of Security is an early intervention program designed to help caregivers improve their confidence in parenting skills. It's been utilized worldwide to assist parents to better understand and respond to their infant's or child's needs. It helps children and their caregivers to develop the essential building blocks of trust, security, and safety in the caregiver-child relationship.
DIALECTICAL BEHAVIORAL THERAPY (DBT)
DBT provides the opportunity for clients to learn specific coping skills and tools to assist them in their everyday lives. The skills help clients to learn healthy management of emotions, learn ways to accept and deal with the highs and lows of life and learn ways to create, improve, and maintain healthy and stable relationships.
KIDS LUNCH CIRCLE
As children grow and learn about the world around them, they often struggle with the intense emotions that accompany the daily challenges of growing up. Sometimes this struggle can be revealed by children acting out in early child care environments and classrooms in a way so disruptive it affects their own and other children's ability to learn. Kids Lunch Circle is dedicated to supporting children and caregivers through the early development of social and emotional skills. Kids Lunch Circle collaborates with teachers, providers, and families to help children in becoming successful in their early care environments and classrooms, thus reducing the risk of expulsion.
As children develop practical social and emotional skills, they learn to relate and get along with others, experience emotions, and manage these emotions in healthy ways, enjoying success in school and their relationships throughout life.
If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.